Sound Bath

Using a mixture of sound tools – singing bowls, gong, drums, and chimes, participants are bathed in sound vibrations, taking you on a personal journey of relaxation and reflection.

The immersion in sound lasts for 45+ minutes, so allow a little over an hour.  Your mind & body will then have a chance to gently awaken and re-enter consciousness in the space afterwards and I can provide a personal grounding session before you drive home.

Please wear comfortable clothing, and depending on the venue you may need to bring along a yoga mat (or chair if you find it more comfortable), pillow, blanket and eye mask for a more comfortable experience.  Your booking notification will have more information.  A water bottle is also recommended to help you stay hydrated afterwards.

Sound Baths are currently being run once per month at The Centre of Healing in Somerville, Thursdays at 7.30pm.  I can also plan private sessions if you have your own space, so send an inquiry if you want to chat more about this.

Ticket links for regular Sound Baths can be found on my ‘home page’, on  Nourishing Harmony’s facebook page or you can join my mailing list to get the ticket link sent directly to your inbox.