“I can feel it in my heart”- Jonty, 5 years old.
“It tickles on my feet” – Willow, 5 years old.
“When the vibrations come I feel them on my finger, and then it pulls me closer into the bowl and I feel them inside.” – Alexander, 4 years old.
A Nourishing Harmony session in an early childhood setting will have children experiencing soothing sound vibrations of singing bowls, gongs and other instruments to relax their bodies and develop an increased awareness of calm.
In today’s fast-paced, technology-driven society children can often feel overwhelmed and unsure of how to cope with big emotions as they arise.
Lauren will teach children practical strategies to refocus and calm the brain, and guide them in a relaxation session with an emphasis on ‘grounding’ techniques using nature’s elements – earth, air, fire & water.
The children’s thoughts are redirected to the here and now, recognising that gratitude can be the key to feeling grounded.
Sessions are designed as group incursions for children in child-care, Preschool and early years primary school and will be adapted for the children in each setting to be age-appropriate.
Lauren is currently available Thursdays & Fridays in school terms, and any day in school holiday periods.
Sessions can be a single hour session or an 8 week program, delivered in half-hour blocks.
Please contact us for further information and current pricing.
Sound experiences to nourish your soul 