Lauren is qualified in the world-renowned ‘Peter Hess® Sound Massage’ technique where specially designed therapeutic singing bowls and other sound tools are activated on and around the clothed body. The vibrations are felt directly and quickly induce a feeling of well-being whilst facilitating an effective state of physical, emotional and mental relaxation.
A Peter Hess® Sound Massage is non-invasive, and the many benefits can include:
- Decreased stress levels
- Reduced heart rate & blood pressure
- Moderated respiration – the breath slows and becomes regular
- Increased self-awareness
- Production of neurotransmitters such as dopamine & endorphins, prompting the body to drop even deeper into a relaxed state.
The feeling of relaxation after a Peter Hess® Sound Massage is like no other, and regular sound sessions help manage stress by re-training your relaxation response.
PLEASE NOTE: This session is not suitable if you have a pacemaker, are in the first trimester of pregnancy, have epilepsy or are currently taking prescribed psychotropic medication.
If you want to experience this for yourself, contact us.
Chakra Balance massage also available using the therapeutic singing bowls, contact us to find out more.
Sound experiences to nourish your soul 