A favourite quote of mine is “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
It’s hard to find someone who hasn’t been affected by the events of 2020, and I have definitely had my own challenges to manage. Therefore Nourishing Harmony took a little break, enabling me to focus on my own self-care.
After my time out I am now feeling re-energised and excited to tell you that as we reach the end of this crazy year, I am ready to get the ball rolling once more. I’m even increasing to two sound bath events per month!
A huge, heartfelt thank you goes out to all of you for your patience and supportive energy, and I’m looking forward to reconnecting with the Nourishing Harmony community again in the New Year.
2021 Sound Bath dates to start the New Year with some soothing vibrations –
Thursday 14th January – Baxter Community Hall
Click here for tickets.
Wednesday 27th January – Liefde Wellness Centre, Seaford
Click here for tickets.
Thursday 11th February – Baxter Community Hall
Tickets available soon.
Wednesday 24th February – Liefde Wellness Centre, Seaford
Tickets available soon.
More dates will be released early 2021.
Lauren, Nourishing Harmony.
Sound experiences to nourish your soul 